From Burnout to Clarity

The 3-Day Reset

Here's the copy rewritten in Soluna brand voice:Do you ever feel like you're tending to everyone and everything around you, while your own soul whispers for attention? Like you're pouring from an empty cup, moving through days that feel full but somehow hollow?
The 3-Day From Burnout to Clarity Reset is a gentle return to yourself.
What if the next three days could illuminate the next three years?Inside, you'll discover:

  • Gentle prompts that help you remember what your heart actually wants (beyond the endless "shoulds")

  • A sacred framework connecting your deepest values to your daily choices

  • Your North Star statement. A luminous anchor for every decision that comes your way

  • Practical wisdom designed to bring clarity without overwhelm

By the end of three days, you'll know where your energy wants to flow. What truly matters to your soul. The small, sacred shifts that will carry you from scattered to centered.Claim your 3-Day Reset Guide ✨ FREE ✨Your clarity is waiting. It always has been.

Where Am I Right Now?

Soluna System: Where Soul Meets Strategy

For women who feel stuck, scattered, or simply off course. Soluna is your compass home to yourself.Instead of chasing external validation, you'll learn to listen inward. To honor your rhythms. To move with clarity born from your own deep knowing.What awaits you:

  • Notion System — Beautifully crafted journals and planners that evolve with your seasons. A digital sanctuary you'll actually want to open each day. Lifetime updates included.

  • SolunaGPT — Your compassionate guide for finding clarity when you feel lost, overwhelmed, or running on empty.

  • Written Guides — Gentle frameworks for those who love the written word.

  • Affirmation Videos — Guided practices that align your energy with your deepest values and wildest dreams.

  • Community Space — A sacred circle on Discord where women support each other's authentic becoming

This isn't another rigid program.Soluna is a living constellation that moves with you, connecting reflection with action, vision with daily choices.
It gives you permission to trust yourself, align with what truly matters, and design a life that feels like home in your own skin.Your most radiant self is ready to emerge.

3-Day From Burnout to Clarity Reset

Feeling scattered across a thousand different directions?
The 3-Day Reset is your invitation to pause. To breathe. To remember who you are beneath all the noise.
Over three gentle days, you'll:

  • Uncover your core values — the luminous truths that have been guiding you all along

  • Craft your Life Compass — a sacred tool that makes every decision feel clear and true

  • Discover aligned action — how to move toward your dreams without burning out your soul

Your inner knowing is ready to be heard.

Hi, I'm Kristy

I know what it feels like to be successful on paper yet empty inside.For years, I poured myself into 80-hour weeks, climbing every ladder put in front of me. From engineer to technical lead to people manager. I was checking all the boxes, but even just one year into my career, I was already burned out and questioning everything. I was only 24. "I don't want to do this anymore," became my daily refrain.On the outside, I was the systems person everyone came to. I could bring order to chaos, create flow from complexity. But inside? I was running on fumes, disconnected from what actually mattered to me.The truth is, I was excellent at organizing everyone else's life while my own soul was whispering for attention.That's when I started building what would become Soluna. Not as a product, but as my lifeline back to myself. A gentle framework to help me understand what I actually wanted, not what I thought I should want. As I shared bits and pieces with friends, they kept asking, "Can you send me that template? How did you create that system?" That's when I realized this wasn't just my personal salvation. It was something other women desperately needed too.Today, I work just as many hours. Day trading, running a creative agency, building Soluna. But the difference is night and day. Now my days flow from my values, not from everyone else's expectations. I feel grounded in my choices, aligned with my energy, connected to what's true.Soluna is my love letter to the woman who has everything figured out except how to feel fulfilled. It's the personal system that saved me from a life of achieving without arriving, and it's here to guide you back to yourself, one gentle shift at a time.Your aligned life is waiting.